white puttu

ingredients
RICE, CARDAMOM, CASHEW NUT, VANILLA ESSENCE, IODISED SALT
direction for use
TAKE ONE MEASURE OF NATURAL PUTTU MIX AND ADD EQUAL VOLUE OF WARM WATER AND MIX WELL. NOW CLOSE THE VESSEL WITH A LID FOR FIVE MINUTES & SPREAD THE MIXTURE IN A VESSEL.FOR SWEET PUTTU: ADD SUGAR, GRATED COCONUT & GHEE/ GINGELLY OIL
FOR SPICY WHEAT PUTTU: ADD SAUTED MUSTARD, BLACK GRAM, ONION, GREEN CHILLIES, CURRY LEAVES & SERVE
nutritional information
PARAMETERS |
RESULT |
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ENERGY |
349 Kcal |
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CARBOHYDRATES |
75.40 g |
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PROTEIN |
11.86 g |
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FAT |
0 g |
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FIBRE |
5.12 g |
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CHOLESTEROL |
0 g |
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Nutritional Information per 100 g | |||||||||