white puttu

ingredients

RICE, CARDAMOM, CASHEW NUT, VANILLA ESSENCE, IODISED SALT

direction for use

TAKE ONE MEASURE OF NATURAL PUTTU MIX AND ADD EQUAL VOLUE OF WARM WATER AND MIX WELL. NOW CLOSE THE VESSEL WITH A LID FOR FIVE MINUTES & SPREAD THE MIXTURE IN A VESSEL.FOR SWEET PUTTU: ADD SUGAR, GRATED COCONUT & GHEE/ GINGELLY OIL

FOR SPICY WHEAT PUTTU: ADD SAUTED MUSTARD, BLACK GRAM, ONION, GREEN CHILLIES, CURRY LEAVES & SERVE

nutritional information

PARAMETERS

RESULT


Available Weight & Price

WT

MRP
(TAMIL NADU)

OTHER STATE

500g

65.00

70.00

 

ENERGY

349 Kcal

CARBOHYDRATES

75.40 g

PROTEIN

11.86 g

FAT

0 g

FIBRE

5.12 g

CHOLESTEROL

0 g

Nutritional Information per 100 g