wheat puttu

ingredients

WHEAT,CARDAMOM,VANILLA ESSENCE,CASHEW NUT AND IODISED SALT

direction for use

TAKE ONE MEASURE OF NATURAL WHEAT PUTTU AND ADD HALF MEASURE OF WARM WATER AND MIX WELL. NOW CLOSE THE VESSEL WITH A LID FOR FIVE MINS AND SPREAD THE MIXTURE IN A VESSEL.

FOR SWEET WHEAT PUTTU:  ADD SUGAR, COCONUT SCRAPPINGS, GHEE OR GINGELLY
OIL AND SERVE
FOR SPICY WHEAT PUTTU: ADD SAUTED MUSTARD,ONION, GREEN CHILLIES AND SALT FOR TASTE AND SERVE

nutritional information

PARAMETERS

RESULT


Available Weight & Price

WT

MRP
(TAMIL NADU)

OTHER STATE

500g

100.00

105.00

 

Energy

358 K cal

Carbohydrate

76.58 g

Protein

8.85 g

Fat

1.77 g

Nutritional Information per 100 g