oats payasam

ingredients
SUGAR, MILK SOLIDS, OAT FLAKES, CASHEW NUT, DRY GRAPES AND CARDAMOM
direction for use
BOIL 1 LITRE OF MILK. ADD 200 g OF NATURAL OATS PAYASAM MIX AND COOK FOR 15 MINUTES. SERVE PAYASAM AFTER 5 MINUTES.
nutritional information
PARAMETERS |
RESULT |
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ENERGY |
414 Kcal |
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CARBOHYDRATES |
77g |
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PROTEIN |
12.34g |
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FAT |
6.3g |
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FIBRE |
7.32g |
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CHOLESTEROL |
0g |
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