oats payasam

ingredients

SUGAR, MILK SOLIDS, OAT FLAKES, CASHEW NUT, DRY GRAPES AND CARDAMOM

direction for use

BOIL 1 LITRE OF MILK.  ADD 200 g OF NATURAL OATS PAYASAM MIX AND COOK FOR 15 MINUTES. SERVE PAYASAM AFTER 5 MINUTES.

nutritional information

PARAMETERS

RESULT


Available Weight & Price

WT

MRP
(TAMIL NADU)

OTHER STATE

200g

52.00

55.00

ENERGY

414 Kcal

CARBOHYDRATES

77g

PROTEIN

12.34g

FAT

6.3g

FIBRE

7.32g

CHOLESTEROL

0g