health grains
ingredients
Ragi, bajra, jowar,maize, wheat, bengal gram, ginger, fried gram, red rice,green peas, barley, green gram, soyabean & cardamom
direction for use
GRIND THE ROASTED NATURAL HEALTH GRAINS IN A MIXIE OR GRINDING MACHINE. NOW TAKE ENOUGH QUANTITY OF NATURAL HEALTH MIX. ADD MILK OR WATER AND MIX WELL. (3 TABLESPOON NATURAL HEALTH MIX FOR 300ML MILK/WATER). BOIL THIS MIXTURE STIRRING FREQUENTLY FOR 3 MINUTES TO MAKE PORRIDGE. ADD SUGAR OR SALT FOR TASTE AND SERVE. NATURAL HEALTH MIX IS THE IDEAL NUTRITIOUS FOOD.
nutritional information
PARAMETERS |
RESULT |
|
|||||||
ENERGY |
396.59 Kcal |
||||||||
CARBOHYDRATES |
81.46g |
||||||||
PROTEIN |
12.4g |
||||||||
FAT |
2.35g |
||||||||
FIBRE |
4.4 g |
||||||||
CHOLESTEROL |
0g |
||||||||
NUTRITIONAL INFORMATION PER 100g |
|||||||||