chemba puttu

ingredients

RED RICE, CARDAMOM, CASHEW NUT, VANILLA ESSENCE, IODISED SALT

direction for use

TAKE ONE MEASURE OF NATURAL CHEMBA PUTTU MIX AND ADD ¾ th OF WARM WATER AND MIX WELL. NOW CLOSE THE VESSEL WITH A LID FOR FIVE MINUTES & SPREAD THE MIXTURE IN A VESSEL.FOR SWEET CHEMBA PUTTU: ADD SUGAR, GRATED COCONUT & GHEE/ GINGELLY OIL

FOR SPICY CHEMBA PUTTU: ADD SAUTED MUSTARD, BLACK GRAM, ONION, GREEN CHILLIES, CURRY LEAVES & SERVE

nutritional information

PARAMETERS

RESULT


Available Weight & Price

WT

MRP
(TAMIL NADU)

OTHER STATE

500g

85.00

90.00

200g

35.00

38.00

ENERGY

384 Kcal

CARBOHYDRATES

83g

PROTEIN

8.42g

FAT

2g

FIBRE

8g

CHOLESTEROL

0g